New mother Alia Bhatt welcomed her daughter Raha Kapoor With actor husband Ranbir Kapoor in November last year. In a new interview, Alia talked about ‘women struggling with their new look after pregnancy’. The actor spoke about new mothers who ‘want to lose weight’ after giving birth. Alia also talked about her weight loss since giving birth to Raha and said that she had to lose weight because of films. Also read: Alia Bhatt and Ranbir Kapoor took daughter Raha Kapoor for a walk. Shaheen Bhatt joins them.
The actor said that new mothers ‘put a lot of pressure on themselves’ to bounce back in a certain way. Alia Bhatt He added that since films are a ‘visual medium’, they have to ‘look appealing’, and hence ‘had to lose weight’ after giving birth to Raha on November 6, 2022. In a new interview, Alia admits that she loves food, and that in today’s age, thanks to social media, women face pressure ‘even before pregnancy’.
“I really want to talk about this. A lot of women struggle with their new shape after pregnancy. They put a lot of pressure on themselves to get back on track. Everyone wants to lose weight. And I can relate to that. I love to eat, I love to eat and I had to lose weight because movies are a visual medium and you need to look healthy. You have to look attractive. Today. In this age of pre-pregnancy, with every picture on social media, girls are constantly worried about how they look. Women should take a moment to appreciate their bodies,” Alia told eTimes. .
Alia went on to talk about the new mums being ‘conservative’ of their bodies, adding that she now works out to stay healthy, ‘not to get skinny or trim her waist’. “It’s not just about getting back in shape, it’s about boosting your immunity, and then, everything else will follow. Now when I exercise, I don’t do it for To get slimmer and not make my waist look small. I do it to stay healthy. The idea is to stay fit and not starve myself by following some unhealthy diet. I never put myself down. Decided not to go hard even if there is extra bloat or fat here and there. I’m going to celebrate it. I’m not going to torture myself…”
In the same interview, the actor shared more fitness tips for new mothers, asking them to try to stay healthy by eating vegetables, including protein in their diet, doing yoga and walking. Recently Alia and Ranbir Kapoor He was spotted outside his building in Mumbai as he took daughter Raha for an outing. Alia’s sister Shaheen Bhatt also joined them.
Alia and Ranbir got married in April last year at their home in Vastu. Alia had announced the birth of her daughter on November 6, 2022. Taking to Instagram, the actor’s baby announcement featured a lion and a tigress with their cub, and read, “And in the best news of our lives: Our baby is here. And what a magical girl she is. We Officially Bursting with Love – Happy and Obsessed Parents!!!!!”