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Alia Bhatt’s trainer shares a glimpse of her Pilates routine, the internet calls her a ‘hardworking mom’. Watch the viral video

Health & FitnessAlia Bhatt's trainer shares a glimpse of her Pilates routine, the internet calls her a 'hardworking mom'. Watch the viral video

Actor Alia Bhatt She has a dedicated fitness routine that she strictly follows every week. The star has been known to try her hand at different exercise styles, including Pilates, strength training, yoga, and more. Also, moments after giving birth to her and Ranbir Kapoor’s daughter Raha, Alia is back to her regular workout routine. Recently, she had a training session with celebrity Pilates instructor Yasmin Karachiwala, who shared a glimpse of Alia’s workout with fans on her Instagram story. The internet loved the video and called Alia a ‘hard working mom’. Keep scrolling to see the video and what Alia’s fans commented on the post. (Also read | Alia Bhatt or Vaani Kapoor, who styled the floral plunging neckline mini dress better?)

Alia Bhatt is a hardworking mom in the gym.

A post by Yasmin Karachiwala on Monday Short clip of Alia Bhatt on her Instagram story. Celebrity photographer Virender Chawla re-shared the video on his page with the caption, “Dedicated mom. Check out this sneak peek of Alia Bhatt doing Pilates.” The post shows the actor kneeling on the machine with a straight back and working on the Cadillac Reformer, hands secured in resistance bands while pulling them in the air to strengthen the upper body. Alia nails the set Dressed in a yellow tee, black tights and hair secured in a sleek bun. Watch the clip below.

After the video went viral on social media, Alia’s fans showered her with praise. “Working mom (heart emoji),” one user wrote. Some others left fire emojis to praise the actor.

Benefits of Pilates:

Practicing Pilates has many benefits that may convince you to give it a try. We’ve listed some of them here – it helps relieve tension in your shoulders, back and legs, increases your body’s natural ability to burn fat, and improves mental and physical awareness. Promotes. It’s also a great way to cross-train and prevent injury.

Alia Bhatt Viral Video


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